Life Work Links

photo by Don Davis

Life Work Links presents “Fresno State Falcons Hockey Night” Friday, Feb. 18, at 7 p.m. in the Save Mart Center. All attendees are eligible to win prizes. The cost per ticket $7 (a $2 savings); children 2 and under free. Visa, MasterCard, personal checks, cash accepted. Contact: Annette Harvey at 8-2277 to purchase tickets.

For questions or more information contact Tonya Franklin, 8-4851 or tfranklin@csufresno.edu.

Life Work Links is offering the first- ever ” Get Fit” Personal Health Series, a six-week program in February and March. All participants who complete the program will receive a free “I survived the Life Work Links “Get Fit” personal health series @ Fresno State” t-shirt. Other incentives will be offered, too. 

Week one:   Base-line screenings by the nurse’s department:  Blood pressure, weight, height, body mass index.

Week two:   Nutrition class along with meal planning by on-campus nutritionist.

Week three:  Bally’s Total Fitness: toning exercises.

Weeks four – six:  20 minutes light toning exercises, 20 minutes campus walk paths.

All session will be from noon to 1 p.m. The sessions in weeks one, two and three will be on Wednesdays only, Feb. 9, 16 and 23. The sessions in weeks four, five and six will be Tuesday-Thursday, March 1-3, 8-10 and 15-17.

To register for Get Fit, call the 24-hour registration line, 8-6361, or register for Get Fit online.

Life Work Links also will sponsor its ninth on-campus session of Weight Watchers @ Work. Cost for the 12-week session is $131.40. Meetings are held Tuesdays from noon to 1 p.m. in the Plant Operations conference room. There are several ways to pay for the 12-week membership fees.

To register contact Tonya Franklin at 8-4851 or register for Weight Watchers @ Work online.