Nutrition Services

A registered dietitian is available to provide individual counseling, free of charge, on a wide range of nutrition concerns, including, but not limited to:

  • General nutrition concerns
  • Weight management and dietary assessment
  • Body fat testing 
  • Chronic conditions such as high blood pressure or diabetes
  • Eating healthy on the go

We also offer programs to help you achieve and maintain a healthy weight. Our emphasis is on slow, moderate changes in eating and exercise habits. Ask us about our free pedometer program.

Call 559.278.2734 to schedule an appointment

How to Prepare For Your Appointment

Keep a food diary for a few days before your visit.
Food Record Template

What to Expect During Your Appointment

At your appointment, the dietitian will review your food diary and assist you in becoming aware of your eating habits so you can set personal goals and make healthful changes. 

Nutrition Handouts

Walking Log

Healthy Grocery List

Steps to Miles Conversion Chart